Project Six/The Commons integrates therapeutic groups on a daily basis into the program to help teach skills related to emotional, social, academic, adaptive functioning. Groups fall into three main categories: Coping Skills, Social Skills, and Independent Living Skills.
Coping Skills
- Understanding Emotions
- Expressing Emotions
- Thinking Helpful Thoughts
- Understanding and Developing Strengths & Talents
- Using Coping Skills
- Anger Management
- Relaxation Training
Social Skills
- Being Part of a Group
- Self-Awareness
- Understanding Others’ Words and Actions
- Recognizing Your Impact on Others
- Communication
- Situation Interpretation
- Perspective Taking
- Social Problem-Solving
- Levels of Friendship
- Being Kind
- Bully Prevention
- Positive Peer Affiliations
- Being Part of a Community
Independent Living Skills
- Appreciation of Learning
- Organizational Skills
- Homework Skills
- Self-Monitoring
- Self-Care/Hygiene
- Wants vs. Needs
- Creating and Maintaining a Budget
- Daily Living Skills Cooking & Healthy Living
- Vocational Exploration